Day by day itinerary
Day 01: Kathmandu - Kerung Border – Kerung Town(2800 m/168KM).
Day 02: Kerung – Pekutso – New Tingri , Known as Shegar(4050mts/ 270 Km)
Day 03: Shegar Via Everest Base Camp to Shigatse (3950mts/ 300Km).
Day 04: Shigatse to Gyantse (3950mts /90Km).
Day 05: Gyantse – Yamdrok Lake – Lhasa (3,650Mts, 371 Km).
Day 06-07: Full Day Sightseeing in Lhasa
Day 08: Lhasa to Kathmandu or Mainland China.
Day 01: Kathmandu - Kerung Border – Kerung Town(2800m/168KM).
Our representative will pick you up from a hotel in Kathmandu in the morning then we will drive through a small mountain road to the border at Nepalese side, on the way you can enjoy the waterfall, rivers, forest. After we arrive at Kerung (Nepal-Tibet border), We will meet our Tibetan guide and driver at the border and make the necessary immigration paperwork and then continue driving to Kerung town at the distance of 20 Km. Overnight at Kerung town .
Day 02: Kerung – Pekutso – New Tingri , Known as Shegar(4050mts/ 270 Km).
After breakfast we will start our journey to Tingri. Passing by the Garden most sacred cave of Milarepa Yogi which date back to the 11th century Hotel and also the birthplace of Milarepa, We Continue driving through Gong Thang La pass at the elevation of over 5000m and then drive along Pekutso Lake to old Tingri ,The scenery is extremely beautiful with Shisha Pangma snow mountain on the right and Pekutso on the left.If the weather is nice, we can see Mt. Everest on the way to old Tingri. After One hour of driving on the friendship highway, we will reach New Tingri, Overnight in Segar.
Day 03: Shegar Via Everest Base Camp to Shigatse(3950mts/ 300Km).
Early morning at 04:45Am we start our Tour For EVEREST BASE CAMP driving through big mountain passes, Gyantso la 5,200mts and Tsola 4,500mts and some beautiful villages. Visit Rongbuk Monastery, then Hike to Everest Base Camp. Returning from Base camp, we join the remaining group and head for the sightseeing of Tashi lhumpu Monastery. Overnight at Shigatse.
Day 04: Shigatse to Gyantse (3950mts /90Km).
We will start our tour at around 9:00am from the hotel, then drive to Tibetan Gyantse. Have lunch in Gyantse and then visit Palcho monastery and Khubum Pagoda stupa. In the afternoon, explore the old town of Gyantse. Overnight in Gyantse.
Day 05: Gyantse – Yamdrok Lake – Lhasa (3,650Mts, 371 Km).
We will start our tour around 9:00am from the hotel then drive towards Lhasa via 3 big mountain passes, Simi La, karo La, Kampa La respectively. Karo La is the highest pass among them which is over 5000Mts with its most beautiful glaciers, beautiful Yamdrok Lake emerged as coral color from the top of Kampa La pass. After having Lunch at Nakartse, which is just between the Yamdrok lake and Karo La glaciers, we will continue our drive to Lhasa. Overnight at Lhasa.
Day 06-07: Full Day Sightseeing in Lhasa
After breakfast two full days sightseeing tour to Lhasa including Jokhang Temple, Barkhor Bazar, Potala Palace, Drepung and Sera Hotel, Monasteries . Overnight at Snow Heaven Hotel. Overnight at Lhasa.
Day 08: Lhasa to Kathmandu or Mainland China.
After breakfast, drive to Ganger Airport or Train Station for departure flight to Kathmandu or to your onward destination.
Useful information related to this trip.
Please click on title to read details
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Travel to Tibet
Travel to Tibet
By Flight: Gongkhar Airport near Lhasa is the main airport in TAR. Other airports such as Chamdo and Nyingchi do not have reliable services at this time.
From Kathmandu: Air China operates daily flight during the pick tourist season from July till September. After December till February, there is normally one flight per week on Saturday. At other times of the year, they generally operate on Tuesday and Saturday.
From Chengdu: There are more than two flights daily to and from Chengdu. Chengdu is well connected from other cities. There are few international connections to seoul, Bangkok and Hong Kong. Other connections are proposed for near future.
Others: Seasonal direct flights also operate from Beijing, Hong Kong and Zhongdian ( Dechen Tibetan Prefecture) in Yunnan.
By Train: The Qinghai - Tibet (Qingzang ) Railway from Golmud to Lhasa started operating from July 2006. The journey all the way from Beijing takes just under 48 hours. Trains to Lhasa originate from Beijing, Xining, Lanzhou, Shanghai, Guangzhou, Chongqing and from Chengdu.
By Road: There are four main roads into Tibet, roughly corresponding to the cardinal directions.
01) The most popular and spectacular overland crossing route is from Kathmandu, Nepal.
02) From north, the road from Golmud (Germu ) is the easiest legal land route at present. However with the arrival of the train along this way, this route is used less often.
03) East from Chengdu or Yunnan is long and at places the road is rough, but this is a great option for those who wish to see bit of Kham areas before entering into Tibet.
04) From Kashgar(Kashi) in Xinjing province in the west, the route is for hardy travelers. The road for most part is unpaved with small villages along the way. The main advantage of this route is that it passes by Mount Kailash and through a remote beautiful region inhabited by nomads.
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Money:
Money:
The Chinese currency is known as-RMB. The basic unit of this currency is called ‘Yuan’, which is substituted by Chinese word ‘kuai’. The Bank of China has their branches in Zhangmu, Shigatse and Lhasa. You can only use your credit card in the Lhasa Branch of the Bank of China. Getting telegraphic transfers to Tibet takes five weeks in average.
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Health
Health
Considerations because of its high altitude, largely remote destinations, and semi-arid weather Tibet comprises a unique set of health concerns. You don’t need to worry about Malaria or odd strains of para-typhoid here, but you should certainly consider the sun and altitude. We do not want to supplant advice from professionals and more complete suggestions available in guidebooks, so we suggest you consult appropriate sources before coming (the CIWEC clinic in Kathmandu provides extensive information that is partially applicable to Tibet). Our trips our designed so you do not over-exert yourself in the first few days, and our guides are experienced and aware of the dangers of altitude sickness. There is preventative and symptomatic medication to help with the minor symptoms of altitude sickness (headaches, nausea) and we recommend that you bring some. We also strongly suggest that you bring sunglasses, hat and sunscreen -- Tibet is not the place to work on your tan. Further clothing and equipment depends on the type of trip you are doing here. We are happy to make suggestions (some further notes are included with our “Asian Hiking Team“(B) introduction) or recommend published sources for more information on appropriate supplies.
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When to go: Weather
When to go: Weather
The "normal" tourist season in Tibet is from May through till October. The busiest months are usually July and August. However this is changing as infrastructure development (roads and hotels) makes travelling at other times far easier.
Summer weather can be cool to warm. Summer is the rainy season but it rarely rains for long before the sun comes out. Trekking is possible from April through October. You can trek in winter but it is cold and you should be very experienced.
Fall & Spring are often cool and clear and can be excellent for trekking and cultural trips as you don't have to face the crowds of Chinese tourists in Lhasa and Shigatse.
Winter is generally cold and clear in Tibet. It is not advised to attempt remote or high journeys during this time without prior experience. However, cultural tours to Lhasa and other regional centers can be very rewarding during winter months as there are hardly any other tourists and it is the customary time for Tibetan pilgrimage to central Buddhist temples. The overland journey from Lhasa to Kathmandu is usually possible year round now that the new road has been built.
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Accommodation & Food
Accommodation & Food
Lhasa is the historical and cultural center of Tibet and also the center for our agency and most practicalities dealing with Tibet. There are comfortable hotels and restaurants and you will be able to access and obtain most modern amenities. As we move farther from Lhasa the commodities, facilities and services will be less available and you will be living more on Tibetan terms. We supply you with the best camping equipment, food, and service facilities that are available here; but please bear in mind this is not a city nor a suburb. Our cooks have several years experience preparing food for foreign clients but are best at preparing Chinese cuisine (adapted for the international palate). Despite the rumors, vegetables of every type and variety are readily available in Lhasa and other major towns so the days of meat and tsampa (roasted barley) are long gone. Our drivers are also the most experienced in Tibet and have driven these roads for years. For itineraries off the main Lhasa-Shigatse-Nepal route land cruisers are needed and we ensure our vehicles are worthy.
Travel Insurance Since we are a registered travel agency in Tibet, you are guaranteed our promised services through the Tibet Tourism Bureau. Unfortunately we are not permitted to offer travel or accident insurance to foreign clients. We urge you to make sure that you are appropriately covered for international travel from an insurer in your home country.
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Guides
Guides
Tibetan guides are reported to have limited English. However, we try and find the best among them. we also differentiate ourselves from other tour operators for choosing the best guides, who are flexible, knowledgeable and passionate about their job. For larger groups, our tour leaders based out of Nepal usually accompany the group.
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Photography
Photography
Photography at airports, bridges and government establishments are not allowed in some areas. Violators of these rules may by penalize and your camera equipment seized. Some monasteries and temples will allow you to take pictures inside them and may demand fees for the same. Tibetans generally will not be pleased when you take picture of something that is held sacred, including those inside the temples or monasteries.
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Communication
Communication
Many areas of Tibet that were without communication facilities have now mobile phones. Some nomads are seen riding motorbikes and charring mobile phones. You can buy local SIM card and use pre-paid mobile phones. Telephone services are available in most small towns. Internet cafes are also available widely but most certainly in the larger hotels, where WIFI access is often free of charge.
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Women Travelers
Women Travelers
Tibet prides itself on its lack of a class system and an absence of sexual discrimination. Tibetan woman have the same rights as men, including rights to education, voting and holding positions in government office. Both foreign and Tibetan woman are not subject to harassment and do not need to take any special precautions. Tibetans are more likely to help a woman in distress than a man. Young men have a reasonably liberated attitude towards their relations with women. There are several opportunities for misunderstanding if you don't make your intentions clear from the very outset.
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Travel with Children
Travel with Children
There are some discounts for children traveling to Tibet. However they may become bored on a long boring drives. Just a few hotels have television and limited entertainment for children. Children travelers are always immediately accepted by local kids and their families and in the process make new friends. If you needed we can make a nanny arrangement at a reasonable price. Parents are advised to consult with pediatrician before planning a trip to Tibet to avoid any altitude related sickness for your child.
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Equipment for Tibet Tour
Equipment for Tibet Tour
- Down Jacket, light feather. Down sleeping bag and well insulated.
- Woolen pull over, flannel shirts.
- Woolen socks or thick cotton socks.
- Warm light gloves.
- Warm woolen caps or scarf (with ear covering).
- Thermal inner wear (trousers and shirts).
- Towels including small hand towels.
- Wind proof jacket.
- Comfortable trekking boots or Sports Shoes 02 pairs (Water resistant is better).
- Rain coat with hood.
- Long skirts for ladies for open toilets during day drive.
- Light weight trekking back pack (for valuables, cameras and toiletries).
- UV protection sun glasses.
- Sun screen lotions, creams and Chap Stick.
- Torch light with extra batteries.
- Swiss knife.
- Hot water bottle.
- Binoculars
- Walk man or disk man with earphone to listen music as per the interest.
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Risk and Liabilities
Risk and Liabilities
We try our best to make your trip smooth and successful as far as possible. However, all trips to Tibet and Mt. Kailash are strictly conducted and controlled by the rules and regulations under Chinese authorities. In addition trips are also influenced by weather conditions. We are not liable in case of changes or alteration in your travel program due to local political or bureaucratic reasons. This also applies to inclement weather conditions or any other events beyond the control of the management. We will not be held liable for any losses due to no shows, delay arrivals, flight cancellation, accidents, theft or cancellation of booked trip due to sickness and any other reasons not listed here. Clients are recommended to have a travel health insurance policy. We strongly recommend you to have a comprehensive travel insurance to cover medical evacuation, accident, theft, loss of belongings, trip cancellations and unforeseen additional expenses including non-refundable costs. The cancellation rules in Tibet are severe and inflexible. Trip cancellation insurance is almost essential.
How can I book trip?
How can I book trip?
All bookings are made with Asian Hiking Team Pvt. Ltd. based at Thamel, Kathmandu, Nepal. Trip is reference to as Company in booking conditions. To book your holiday you need to send us completed booking (inquiry) form or directly email us with details. For more information click here ».
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Trekking/ Tour map
Sleeping Bag